Hello Friend,

I am passionate about helping people reach their potential. Primarily I work with people who have artistic or athletic ambitions, who are reaching for their next big goal. In a world where people are searching for a new hack for results, I offer consistent well structured work. Small steps taken consistently, has proven to work for me and my clients. I'm here to help you identify the next steps that will move the needle towards your vision of success. My joy in the process is to cheerlead you along the way!


My Education 

Theatre, Film & Creative Writing 

Master of Arts Degree in Acting - Antioch University McGregor (New Actors Workshop NYC)

Bachelor of Arts Degree in Theatre - University of British Columbia 


Registered Holistic Nutritionist - Canadian School of Natural Nutrition

Plant-Based Nutrition Certification - eCornell University 


300 RYT Semperviva Yoga Centre - Combination of Vinyasa, Yin, Kundalini, Pre & Post Natal 

200 RYT Bindu Institute of Learning - Anusara School of Hatha Yoga 

Run Coaching 

UESCA Running Coach Certification - United Endurance Sports Coaching Academy 

Foundation Course - ALTIS

The Happy Runner Certification - Human Kinetics Continuing Education 

Mindset Coaching 

Sports Psychology Specialization Course - United Endurance Coaching Academy

Life Coach Certification - Yandara Yoga Institute
Spiritual Life Coach Certification - Yandara Yoga Institude

From Red Carpets to Dirt Roads 

It's always YES AND, not either or...

Ready to Take the First Step?